9 Things That Happen When You Get Fit

9 Things That Happen When You Get Fit Physical fitness. It’s a goal, a lifestyle, a surefire way to set yourself apart from the legions of […]

Your New Favorite Dinner

Easy Turkey Kebabs Here’s a great recipe for a busy weeknight dinner. Ground turkey breast is mixed Mediterranean spices to create flavorful, protein-packed kebabs. Serve with […]

Festive Party Treats

Festive Hummus (Sun-Dried Tomato and Basil)  While the red and green speckles give this homemade hummus a jolly look, it’s the taste that makes it unforgettable. […]

7 Secrets To Avoid Holiday Pounds

7 Secrets to Avoid Holiday Pounds If you’re like most people, the holidays are a time of mixed emotions. You’re excited and anxious to spend time […]

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