MEAL PREP
Freshly prepared 500 calorie meals to help you lose more body fat and build muscle without the hassle of cooking.
Stress free results just got easier.
How it Works
1
Get the Menu
Chef’s menu changes weekly. To receive the menu, text “Menu” to 562-470-6466.
2
Choose Meals & Pick Up Days
Choose how many meals you want Monday and/or Wednesday.
3
List Preferences & Allergies
Don’t eat certain foods? or Can’t eat them? List those foods and chef will modify the meals.
4
Complete the Order Form
Verify your order is correct and submit the form. We’ll text you to confirm it was received.
5
Submit Payment
To complete your order submit the total payment via Venmo or Zelle.
6
Pick Up Your Meals
Meals are available Monday and Wednesday between 5am-10am & 5pm-7pm. Miss either day? Pick up is available the next day.
Meal Examples
Teriyaki Chicken & Asparagus
over Brown Rice
Salmon over Summer
Squash & Asparagus
Ground Turkey & Green Beans
over Brown Rice
BBQ Chicken & Beans over
Carrots & Cabbage
Shrimp & Carrots
over Brown Rice
