Find the Best Personal Trainer for You

Experienced Trainers. Motivating Environment. Faster Results.

Personal Training in Long Beach

✅ Achieve Faster Results with a Personalized Program

Lose Fat, Build Muscle, Get Stronger, or Rehabilitate a Previous Injury.

✅ Build Confidence in the Gym

Learn to how to execute an effective training program and become a pro in the gym.

✅ Overcome Difficult Plateaus

Work with our coaching team to breakthrough the plateaus holding you back

BONUS – Private Training Rooms

Train in our exclusive training spaces and have a truly private session.

FREE INTRO SESSION

START PERSONAL TRAINING IN LONG BEACH

If you’ve struggled to maintain a consistent workout routine that delivers results, personal training will provide the instruction and accountability you need to reach your health and fitness goals.

Common goals we’ve helped Long Beach clients achieve include weight loss, building muscle, increasing flexibility, and improving endurance. By integrating complementary nutrition coaching into every training package, we also address important health markers like blood pressure, blood sugar, and blood lipids.

Our Personal Training Process

Step 1 - Success Session

To determine if personal training at Sculpt Fitness is right for you, you’ll have a quick 15-minute chat with a coach.

We’ll review your health and exercise history, schedule, goals, and any challenges that you need help overcoming.

Step 2 - INTRO Session

If we have a personal trainer that fits your needs, we’ll schedule a free intro session where you will complete a 30-40 minute physical fitness assessment.

During the assessment you will receive the guidance to execute 5 foundational resistance-based exercises using proper form and technique.

Based on your performance, your personal trainer may ask you to complete additional exercises for further evaluation. This evaluation will be used to develop your customized program.

Step 3 - Onboarding

After the intro session, we’ll review your performance and goals together to develop a plan that works best for you.

If you decide to move forward with personal training, we will complete onboarding at this time. Onboarding takes about 15 minutes including measurements, nutrition coaching materials, and a free members workout shirt.

Click below to speak with a coach and book your Free Intro Session.

FREE INTRO SESSION

MEET OUR PERSONAL TRAINERS

COACH ANGEL, CPT-NASM

After years of playing competitive sports, I gained an unhealthy 60lbs and no longer felt like the elite athlete I used to be. Not feeling like myself, it was time for a change. During my weight loss journey I fell in love with fitness, and by the end of it I not only lost 70lbs, but I found a new passion.

For over 4 years, I've helped hundreds of clients through their own fat loss journeys, and I love working with older clients on mobility and functional movement. Several of my 1-on-1 clients have trained with me for years, and I've built injury prevention and recovery protocols to help them stay strong and pain-free for the long haul.

Outside the gym, I compete in Brazilian Jiu-Jitsu and have placed in several tournaments — a discipline that keeps me sharp, humble, and constantly learning.

I believe that everyone is capable of becoming the best version of themselves with consistency, hard work, and encouragement.

So if you're looking to make a health change, lose weight, or get strong, then come say "Hi!"

30 Min Session Rate Estimate ~ $40-45

45 Min Session Rate Estimate ~ $60-70

COACH FERNANDO, CPT-NASM

Resistance training took me from skinny to strong. I've always enjoyed sports and staying active, but only through training did my body begin to transform. My personal fitness journey built my confidence and sparked my career as a personal trainer, where I've helped my clients build muscle, strength, and reveal their best selves.

I hold a degree in Kinesiology, which allows me to break down the science of training into clear, easy-to-understand guidance for every client. For the past 3 years, I've also led many of our youth programs, both here at the facility and at community centers around Long Beach.

As a father myself, I understand what it takes to balance work, family, and health — and I bring that same real-world perspective to helping you build a routine that actually fits your life.

Starting your fitness journey can be challenging. There will be obstacles in your way, but I'm here to help you overcome those roadblocks and create a lifestyle that gives you confidence and strengthens you for years to come.

Let's make it happen!

30 Min Session Rate Estimate ~ $40-45

45 Min Session Rate Estimate ~ $60-70

COACH MAGGIE, CPT-ACE, IASTM

I've been a personal trainer for five years, specializing in diverse fitness goals like weight loss, compound lifts, and marathon training. I'm an Indiana native and a Purdue University graduate, where I earned my Bachelor's Degree in Kinesiology with a concentration in Physical Therapy.

After spending 4 years dancing professionally in San Francisco, I moved to Long Beach and am currently pursuing my master's degree at CSULB. I transitioned to the fitness world after working as a Physical Therapy Technician. Because of this experience, I'm well-versed in restoring athletic function after injury, surgery, or any other lifestyle change.

I'm certified in pre/post-natal training and Instrument Assisted Soft Tissue Mobilization (IASTM), so I can help you tackle hurdles and overcome physical limitations to optimize your health and performance.

I'm passionate about helping others find their path to optimum health and am proficient in coaching rock climbers, runners, and dancers.

30 Min Session Rate Estimate ~ $45-55

45 Min Session Rate Estimate ~ $65-75

COACH STEVEN, CPT-ISSA, PN1

With over a decade of experience helping people improve their health and confidence, I believe fitness should be personalized, sustainable, and enjoyable. As an ISSA Certified Personal Trainer and Precision Nutrition Level 1 Coach, I specialize in strength training, body composition, nutrition coaching, and creating programs that meet clients where they are—whether they’re just getting started or looking to break through a plateau.

My coaching philosophy is simple: stop just working out—start training with purpose. Every program is designed around your goals, lifestyle, movement quality, and long-term success, so you can build strength, move better, and create lasting habits.

Outside of the gym, I have an extensive background in hospitality leadership and am also a certified sound healer, bringing a unique perspective on recovery, stress management, and overall wellness. I believe true health comes from balancing physical fitness with mental and emotional well-being.

Whether your goal is fat loss, muscle gain, improved athletic performance, or simply feeling stronger and more confident, I am committed to helping you become the strongest version of yourself.

30 Min Session Rate Estimate ~ $45-55

45 Min Session Rate Estimate ~ $65-75

HOW MUCH IS A PERSONAL TRAINER?

We provide flexible training options based on your needs and budget. Sessions are either 30 or 45 minutes. Prices range based on time and frequency of sessions. Each personal trainer sets their own rates listed below their bio.

Want to train with a partner? Discounted rates available.

REGISTER FOR A FREE INTRO SESSION

OUR PROGRAMS

DELIVER RESULTS

Down 19 lbs & 15.75 inches

Down 12.2 lbs & 10.75 Inches

Down 25.5 lbs & 11.25 inches

Down 14.2 lbs & 8 inches

DOWN 20 LBS & 8.2% BODY FAT

Down 38 lbs & 14% Body Fat

Down 12.6 lbs

Down 14 lbs

Down 11.6 lbs & 9.25 inches

Down 16 lbs & 10.5 inches

Down 9 lbs & 5 inches

Down 4.5 Inches

Down 9.8lbs, 1.25 inches & 1.9% Body Fat

Down 27 lbs, 7 inches & 4.6% Body Fat

Down 8.4 lbs & 3.2% Body Fat

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Down 4.5 Inches

Down 23 lbs & maintaining 3+ years

Down 11.7 LBS of Fat & 7.8% Body Fat

Down 9 lbs & 2% Body Fat

DOWN 5.2 LBS, 4.5 INCHES & 2.3% BODY FAT

DOWN 9.8 LBS & 11.25 INCHES

DOWN 20.6 LBS & 12.75 INCHES

Down 14 lbs & 11 INCHES

This Could Be You!

WANT TO READ WHY MEMBERS LOVE SCULPT?

      EXCELLENT  
   Based on 101 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Charity Laura Mostafa 
 
 
 
 Trustindex verifies that the original source of the review is Google. My experience at Sculpt Fitness these last three months has been nothing short of rewarding. There’s something really nice about walking into a gym and having everything set up and planned for you - this is my favorite part. I have joined classes in the AM and PM and appreciate the unique training styles from each trainer (I leave exhausted in the best way possible after every class). They have all been very welcoming and supportive of my personal goals, as well as, tenacious when they need to correct my form and/or modify an exercise to accommodate my knee. Thank you so much Sculpt Fitness for making this a personalized experience, empowering me to push myself, and cultivating a safe space for everyone! Prepare to sweat and learn if you’re planning on joining!
  
 
      Posted on Google  
   
   Tameka Glover 
 
 
 
 Trustindex verifies that the original source of the review is Google. Im so pleased with my experience at Sculpt. I appreciate the discipline that I am building around "keeping it moving". I knew I was serious waking up for those 5am and 6am classes...LOL! I am grateful that even with modifications to the workouts, I still get a great workout. The owner is intentional about this program that he built and its felt in the overall experience. The trainers align with building supporting and encouraging, even while being firm on you not taking shortcuts ( I'm not bitter...LOL!). My favorite is the huddle at the end. Its special to me to make it thru to the end to be able to huddle as a team and listen for the affirmation of the day. They are always on point! Love this place!
  
 
      Posted on Google  
   
   John Gerhardt 
 
 
 
 Trustindex verifies that the original source of the review is Google. This gym has been an incredible place to train. The facility is always clean, the equipment is well maintained, and there’s a great mix of machines, free weights, and cardio options. The staff is welcoming and knowledgeable, and the overall atmosphere is motivating without feeling intimidating. Whether you’re a beginner or experienced, it’s a supportive environment that helps you stay consistent and focused on your goals. Highly recommend this gym to anyone looking for a positive and results-driven workout space.
  
 
      Posted on Google  
   
   Marv Redd 
 
 
 
 Trustindex verifies that the original source of the review is Google. I'd like to thank Sculpt Fitness for their professional, knowledgeable, and tailored training.
David was very accommodating; and coach Maggie was specific and attentive.
My mother trained with Sculpt Fitness for 2 months, and was very pleased with her experience.
Thanks again.
  
 
      Posted on Google  
   
   Kasey Johnson 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was looking for a personal trainer to get into shape and learn how to properly workout. I found that at Sculpt Fitness. I am so far on month two and attend three sessions a week  and I love it. I love the gym and love my trainer Angel. I feel very comfortable, confident, and supported there and have seen changes already that have motivated me even more. Excited to continue this journey and new lifestyle. Check them out if you’re ready for healthy changes and overall learn to love and enjoy working out! :)
  
 
      Posted on Google  
   
   Cristina Rodriguez 
 
 
 
 Trustindex verifies that the original source of the review is Google. I love coming here for my workouts. The coaches are knowledgeable, caring, and encouraging. I also love their schedule, they have classes I can attend before work or after work. I would definitely recommend this gym for anyone looking to make changes to a healthy lifestyle.
  
 
      Posted on Google  
   
   Rachel Gallegos 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sculpt Fitness has been the ideal gym for me! I have been searching for a gym to build muscle, burn fat and near my work location, and I found it and much more! I especially love the InBody machine to track my progress :)
  
 
      Posted on Google  
   
   Nancy Aguirre 
 
 
 
 Trustindex verifies that the original source of the review is Google. Honestly BEST TRAINERS in Sculpt Fitness super nice and respectful the experience is amazing and u love it because they motivate you but the most important they make you feel welcomed and comfortable.
  
 
      Posted on Google  
   
   Nick Salinas 
 
 
 
 Trustindex verifies that the original source of the review is Google. Everyone at Sculpt is very kind and supportive. The team really know how to meet you where you’re at and find ways of pushing you without making you feel uncomfortable. The other members are also there to help keep you motivated and it’s great to get to know people who go to your groups. I look forward to each class!
  
 
      Posted on Google  
   
   Nathan Fenderson 
 
 
 
 Trustindex verifies that the original source of the review is Google. So here’s the deal - I am not athletic and I really need guidance when it comes to exercising safely and to achieve results.  The coaches have been extremely patient with me and remain positive during my progress.  I am learning a lot and am seeing results.  This program is worth every penny.

What is better 30 or 45 minute Personal training sessions?

Choosing between a 30 or 45 minute session depends on your needs, physical fitness, schedule, and budget. The majority of our members train for 45 minutes, but there is no set rule. You may elect for 30 minute sessions if you need less 1-1 time or a quick assessment to evaluate training progress.

How many personal training sessions do I need?

As general guidance, we recommend clients new to exercising start with 2 to 3 sessions per week. This enables you to build a strong foundation and learn to execute the exercises properly. You can adjust this frequency over time whether you need more training volume or less 1-1 help and accountability.

How Long Should I have a Personal Trainer?

You should plan to work with a personal trainer for at least 3 to 6 months. It takes time to build a training foundation. A personal trainer will help you feel confident in the gym and over time teach you how to scale your training efforts to overcome plateaus and continue experiencing progress.

How soon will I see results from a personal trainer?

In the first few weeks you will notice improvements to your quality of life like better sleep and more energy. In 4-6 weeks you will start to feel stronger, lose a few inches or feel a difference in your clothes. By 3 months there will be a noticeable difference between before and after photos and a significant change in weight if that’s your goal. For those seeking weight loss, plan to lose 1-2lbs a week. Losing weight gradually helps ensure the weight lost is fat and not muscle tissue.

How will we measure my progress?

We have few different ways to take measurements and evaluate progress. With our InBody Scanner we will track your weight, body fat percentage, and changes in lean muscle tissue. We also use tape measurements, before/after photos, and track changes in strength.

Does Personal Training come with Nutrition AdviCe?

Yes! The way we provide our nutrition guidance is a little different from other facilities too. Rather than give you a generic nutrition guide, we provide personalized nutrition coaching with a degreed nutritionist to help you find the most important practical changes you can make within your current diet to see better results.