Build The Body You Want in 12 Weeks

The Personalized Exercise Programming of Private Training with the Motivating Team Environment of Group Training.

Semi-Private Personal Training in Long Beach, CA

✅ Achieve Faster Results with a Personalized Program

Lose Fat, Build Muscle, or Get Stronger.

✅ Build Confidence in the Gym

Learn to how to execute an effective training program and become a pro in the gym.

✅ Overcome Difficult Plateaus

Work with our coaching team to breakthrough the plateaus holding you back

ENROLL TODAY

LOOK INSIDE

SEMI PRIVATE TRAINING

45 Minute Sessions: Each week you'll complete between 3 to 5 sessions with your personal trainer, implementing a personalized exercise program that challenges you and addresses your goals in a semi-private setting. You'll receive individualized attention and accountability to help you lose weight, tone up, or just feel stronger and have more energy. Training hours are available Monday through Friday from 7-8am, 8-9am, 5-6pm, and 6-7pm.

Flexible Diet Plan: You'll gain access to our step by step nutrition plan designed to show you how to eat the foods you love and get the results you want without starving yourself. As you use our flexible framework, you will learn how to make sustainable nutrition decisions that address your goals. You will receive no dietary restrictions but practice developing a healthy relationship with food.

Nutrition Coaching: The way you eat is unique to you, so you will receive a 1-On-1 Nutrition Coaching session that addresses what specific nutrition changes will deliver you the best results in 12 weeks. Nutrition recommendations are not a one-size fits all.

Progress Assessments: Weigh-ins, measurements, and photos are taken Week 1, Week 6, and Week 12 to assess your progress and provide direction based on your results. If more weekly or bi-weekly weigh-ins will help hold you accountable, you are welcome to weigh-in more often and track these measurements within our training app.

VIP Members Group: Gain Sculpt Fitness Members Community where you'll gain access to our collection of On-Demand Workouts and Nutrition Guides including On The Go Meals, Meal Recipes, A Comprehensive Food List, and Swaps List. Here we post useful tips, strategies, and encouragement throughout the week. Have a question? You can ask it here and get it answered in a snap!

CLIENT

TESTIMONIALS

WHY MEMBERS LOVE SCULPT fITNESS

      EXCELLENT  
   Based on 101 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Charity Laura Mostafa 
 
 
 
 Trustindex verifies that the original source of the review is Google. My experience at Sculpt Fitness these last three months has been nothing short of rewarding. There’s something really nice about walking into a gym and having everything set up and planned for you - this is my favorite part. I have joined classes in the AM and PM and appreciate the unique training styles from each trainer (I leave exhausted in the best way possible after every class). They have all been very welcoming and supportive of my personal goals, as well as, tenacious when they need to correct my form and/or modify an exercise to accommodate my knee. Thank you so much Sculpt Fitness for making this a personalized experience, empowering me to push myself, and cultivating a safe space for everyone! Prepare to sweat and learn if you’re planning on joining!
  
 
      Posted on Google  
   
   Tameka Glover 
 
 
 
 Trustindex verifies that the original source of the review is Google. Im so pleased with my experience at Sculpt. I appreciate the discipline that I am building around "keeping it moving". I knew I was serious waking up for those 5am and 6am classes...LOL! I am grateful that even with modifications to the workouts, I still get a great workout. The owner is intentional about this program that he built and its felt in the overall experience. The trainers align with building supporting and encouraging, even while being firm on you not taking shortcuts ( I'm not bitter...LOL!). My favorite is the huddle at the end. Its special to me to make it thru to the end to be able to huddle as a team and listen for the affirmation of the day. They are always on point! Love this place!
  
 
      Posted on Google  
   
   John Gerhardt 
 
 
 
 Trustindex verifies that the original source of the review is Google. This gym has been an incredible place to train. The facility is always clean, the equipment is well maintained, and there’s a great mix of machines, free weights, and cardio options. The staff is welcoming and knowledgeable, and the overall atmosphere is motivating without feeling intimidating. Whether you’re a beginner or experienced, it’s a supportive environment that helps you stay consistent and focused on your goals. Highly recommend this gym to anyone looking for a positive and results-driven workout space.
  
 
      Posted on Google  
   
   Marv Redd 
 
 
 
 Trustindex verifies that the original source of the review is Google. I'd like to thank Sculpt Fitness for their professional, knowledgeable, and tailored training.
David was very accommodating; and coach Maggie was specific and attentive.
My mother trained with Sculpt Fitness for 2 months, and was very pleased with her experience.
Thanks again.
  
 
      Posted on Google  
   
   Kasey Johnson 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was looking for a personal trainer to get into shape and learn how to properly workout. I found that at Sculpt Fitness. I am so far on month two and attend three sessions a week  and I love it. I love the gym and love my trainer Angel. I feel very comfortable, confident, and supported there and have seen changes already that have motivated me even more. Excited to continue this journey and new lifestyle. Check them out if you’re ready for healthy changes and overall learn to love and enjoy working out! :)
  
 
      Posted on Google  
   
   Cristina Rodriguez 
 
 
 
 Trustindex verifies that the original source of the review is Google. I love coming here for my workouts. The coaches are knowledgeable, caring, and encouraging. I also love their schedule, they have classes I can attend before work or after work. I would definitely recommend this gym for anyone looking to make changes to a healthy lifestyle.
  
 
      Posted on Google  
   
   Rachel Gallegos 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sculpt Fitness has been the ideal gym for me! I have been searching for a gym to build muscle, burn fat and near my work location, and I found it and much more! I especially love the InBody machine to track my progress :)
  
 
      Posted on Google  
   
   Nancy Aguirre 
 
 
 
 Trustindex verifies that the original source of the review is Google. Honestly BEST TRAINERS in Sculpt Fitness super nice and respectful the experience is amazing and u love it because they motivate you but the most important they make you feel welcomed and comfortable.
  
 
      Posted on Google  
   
   Nick Salinas 
 
 
 
 Trustindex verifies that the original source of the review is Google. Everyone at Sculpt is very kind and supportive. The team really know how to meet you where you’re at and find ways of pushing you without making you feel uncomfortable. The other members are also there to help keep you motivated and it’s great to get to know people who go to your groups. I look forward to each class!
  
 
      Posted on Google  
   
   Nathan Fenderson 
 
 
 
 Trustindex verifies that the original source of the review is Google. So here’s the deal - I am not athletic and I really need guidance when it comes to exercising safely and to achieve results.  The coaches have been extremely patient with me and remain positive during my progress.  I am learning a lot and am seeing results.  This program is worth every penny.

SEMI PRIVATE TRAINING PRICE

12 Weeks ————————————– $800

ENROLL TODAY!

Want to start today? We may have space in the current program. If the program is full, we can discuss joining our next program.

The next program starts Sept 28th, 2026
Register below to join!

GET RESULTS

SEMI PRIVATE TRAINING

Down 19 lbs & 15.75 inches

Down 12.2 lbs & 10.75 Inches

Down 25.5 lbs & 11.25 inches

Down 14.2 lbs & 8 inches

DOWN 20 LBS & 8.2% BODY FAT

Down 38 lbs & 14% Body Fat

Down 12.6 lbs

Down 14 lbs

Down 11.6 lbs & 9.25 inches

Down 16 lbs & 10.5 inches

Down 9 lbs & 5 inches

Down 4.5 Inches

Down 9.8lbs, 1.25 inches & 1.9% Body Fat

Down 27 lbs, 7 inches & 4.6% Body Fat

Down 8.4 lbs & 3.2% Body Fat

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Down 4.5 Inches

Down 23 lbs & maintaining 3+ years

Down 11.7 LBS of Fat & 7.8% Body Fat

Down 9 lbs & 2% Body Fat

DOWN 5.2 LBS, 4.5 INCHES & 2.3% BODY FAT

DOWN 9.8 LBS & 11.25 INCHES

DOWN 20.6 LBS & 12.75 INCHES

Down 14 lbs & 11 INCHES

This Could Be You!

ENROLL TODAY!

Want to start today? We may have space in the current program. If the program is full, we can discuss joining our next program.

The next program starts Sept 28th, 2026
Register below to join!

What is Semi Private Training?

Semi Private Training sessions have 3-5 people. Each person has their own personalized program designed based on their health and exercise history, ability, and goals. Your training program is delivered on our training app, where you will track the weights, reps, and/or time completed for each exercise. Coach will guide you through the exercises in your training plan, correct your form and advise you through-out the program to maximize your results. In this format you get the benefits of personal training in a motivating group environment.

How Is the Training Personalized to Me?

There are a few steps we take before creating your training plan. First, we’ll have an initial consultation to learn about your health and exercise history, availability for training, and goals. We’ll also discuss solutions to any potential barriers that would prevent you from achieving those goals. After this chat, we’ll perform a 30-40 minute physical assessment to see how you move and evaluate your strength and/or endurance to gain an understanding of what exercises will provide you with the most benefit.

What do I need to bring?

A positive mentality and strong work ethic. Physically, you’ll need your phone to access your training plan, closed-toe shoes, a small towel, and a water bottle. We have cubbies for members to store their belongings and 3 bathrooms stocked with last minute necessities (hair ties, feminine toiletries, etc.).

How soon will i see results?

By training 3-5 days a week and making the personalized nutrition changes we recommend, you’ll notice significant results in 6 weeks. We’ll hold you accountable and ensure your success with bi-weekly check-ins where we take measurements including a body composition analysis. Measurements are not mandatory but recommended.

why join our Semi Private Training rather than a gym?

Gyms are filled with crowded cardio equipment, weights, and machines – which may work if you are dedicated to a training routine that’s delivering results and don’t mind waiting for equipment. However, we’ve found that many people don’t use their gym membership or stay committed to a routine long enough to get results. At Sculpt Fitness, our coaches and community hold you accountable to 3-5 workouts a week. We take the guesswork out of training: just show up, do the workout, and make friends along the way. Additionally, we incorporate individualized nutritional and health coaching as part of one’s membership to maximize your progress.

What is Better Private Training or Semi Private Training?

Since both programs deliver a customized training plan, you’ll get the same results. What is better for you depends on your needs and preferences. Here are some questions and factors to consider:

Do you struggle showing up to the gym without a 1-1 appointment?
Do you prefer a private setting opposed to sharing a trainer with a few other clients?
How much are you willing to spend on training?

ENROLL TODAY!

Want to start today? We may have space in the current program. If the program is full, we can discuss joining our next program.

The next program starts Sept 28th, 2026
Register below to join!