Target Fat Loss, Tone Up, Feel Energized
Create a Sustainable Lifestyle to Build the Body You Want Without Restrictive Diets.
Small Group Boot Camp
✅ Lose 24lbs of Fat in 12 Weeks
Target fat loss and say goodbye to stubborn belly fat.
✅ Build A Toned Physique
Use the best practices to trade fat and flab for strong, toned arms and legs.
✅ Feel Energized & Encouraged
Get through your whole day and still have the energy to be a super hero.
“If you’re looking for a boot camp that you’ll be excited to go workout at and enjoy the positive motivating culture, Sculpt Fitness is the place for you. I’m seeing results and having fun while not giving up the foods I love.”
– ELIZABETH G.┃BOOT CAMP MEMBER
Down 23 lbs & maintaining 3+ years
DOWN 20.6 LBS & 12.75 INCHES
Down 19 lbs & 15.75 inches
BOOT CAMP GOALS
Target Fat Loss
All exercise programs with a caloric deficit will end in weight loss, but they may not maximize fat loss. This resistance based boot camp is integrated with personalized nutrition coaching to preserve your body’s shape (muscle) while removing the fat. The result is a leaner physique and slimmer waistline that enhances the natural curves of your body.
Tone Up
Reduce sagging skin with a training plan that specializes in delivering a better composition change long term, and overcome plateaus to see more toning in your arms, legs, and throughout your body. In this small class setting, your coach will show you how to use training techniques that trade fat and flab for a stronger, tighter body.
Feel Energized
The more you move, the more energized you feel. By making sustainable lifestyle changes, you will experience changes beyond appearance. Our clients have reported feeling happier, more outgoing, and having better energy levels throughout their day. As coaches, we support your entire health and fitness journey from the inside out.
The New Boot Camp Standard
Smaller Groups + Exercise Modifications + Form Correction + Progressive Programming
BOOT CAMP HOURS
Monday – Friday: 5am, 6am, 9am, 5:15pm, & 6:15pm
Saturday: 7am
BOOT CAMP LOCATION
3255 E SOUTH ST. K202, LONG BEACH CA 90805
MEMBER REVIEWS
Based on 139 reviews
Sculpt has made me fall in love with the gym. After trying different big box gyms and never being consistent I wanted to try something new. At Sculpt I always feel welcomed! Trainers are always helpful and friendly. My fellow gym goers are supportive and you really feel a sense of community. Sculpt provides a safe space for a workout and the know how to help you achieve your goals. I highly recommend Sculpt to be your future gym!
Erick Carrera (Ericknolastname)
Fernando was an awesome trainer. He was super patient and listens well. I am very athletic and enjoy a challenge. And he always challenges me. I appreciate the burn. Definitely would recommend. Thanks Fernando!
Lafayette Anderson
Amazing gym! Welcoming and not intimidating. I really enjoy every workout! I love the soreness in my body letting me know the workouts are paying off 😁💪 Great motivating coaches!
diana
Ive had class with Angel and Fernando and they are honestly both really great coaches. The set up and nutrition help from David made a big difference right away. Also, everyone who’s in the class is also positive and friendly. I would recommend joining to anyone who’s looking for a program that is both supportive and challenging.
M B
Going to a regular gym isn't for me. I would do the bare minimum and steered clear of weights. I knew I needed someone to guide me and push me. I signed up with Sculpt Fitness a month ago and already feel a difference. Coach David helped me change my diet and Coach Angel is an amazing trainer. He is great at finessing my technique. I highly recommend!!!
Cassie M
I was fortunate enough to win a drawing for a 6 week free boot camp classes. I was more then impressed with the workouts and the coaches, that I decided to become a permanent member at Sculpt Fitness. My journey is just beginning, and I’m ready for it!
Jo McKenzie
Going to a regular gym isn't for me. Inwould do the bare minimum and steered clear of weights. I knew I needed someone to guide me and push me. I signed up...
Cassandra M.
After I finished with my free class, I knew right away this is the place to get my strength training done. I’m already seeing great results andevery day has been a great experience.I month has gone by so quickly and I’m still excite for more. If you are looking for a great place that takes the time to help you with the class this is it. The coaches are patience and very helpful.Thank you, Sculpt Fitness!
Teresa Collins
We moved to Long Beach recently & I had been looking for a small group fitness class similar to the one I had been attending. I found Sculpt Fitness & decided to give it a try. After speaking with David & explaining what I was looking for, he recommended semi-private training. It is a small group led by a Coach. We all have personalized work outs, so we are doing different exercises. Coaches Fernando & Angel have been very supportive & have really helped me with my form (still working on that). I appreciate the attention they give me & the instructions on proper execution of the different moves.David also includes nutrition advice, so it’s a well rounded way to improve your health.I look forward to my workouts every week & am very happy that I found Sculpt Fitness.
Gail Scheuer
This has been my favorite small group gyms that I have joined. I found Sculpt Fitness through Class Pass and decided to join after a few weeks of taking their classes. The classes are challenging, the people are friendly, and all of the coaches are encouraging. I primarily workout with Coach Fernando, and he is great about adjusting my form and challenging me to use heavier weights safely. When I joined, I received a 1-on-1 session with Coach David who gave me a very informative nutrition packet and helped me to find ways to add protein into family-favorite meals rather than completely changing what I eat. I truly appreciate that approach, because it feels more sustainable. I love that I can schedule my classes for the week in an app, and the class sizes are small so the coaches can focus on everyone. One other aspect I find valuable is the accountability component. If I have a scheduled class and I accidentally miss it (which is very rare), I will receive a message from my coach checking in on me. There’s never judgment about me missing a class, just accountability, and I appreciate that. Definitely give this gym a try if you are in the area!
Christina Roman
Sculpt fitness has been exactly what I’ve been looking for. This gym is small but packs a huge punch the smaller classes make me feel comfortable while I’m working out. The instructors are great motivating and help keep you focused. Coach David helped me realize that, working out is not the only way for me to lose weight, I need to eat healthier while working out as well. Sculpt fitness is definitely the place you want to be if you’re trying to lose weight get in shape maintain your weight or just get healthy! Come join me and less get fit and healthy!!!!
april wilkerson
I wish I had sign up sooner. This place is so welcoming for a newbie like me. I have always been intimidated joining but the coaches here have been so amazing. I like how the class are limited so I get the support and attention from the coach. I get to do it at my own pace and limit and never felt pressured at all. More than anything, Coach David has been instrumental in helping me understand the nutrition aspect which is also vital to my success. He offered a free nutrition workshop which I learned a lot. Scheduling the classes is easy using the app, along with the exercises I need to complete for the day. It has detailed videos and explanation in how to properly execute it so I have the option to do it independently or just ask the coach nearby. All in all, this is truly a great place as a beginner. I highly recommend this for first timers. You will love the vibe here.
AM Dcruz
I recently joined Sculpt Fitness and enrolled in their semi-private training program. Since joining, my experience at the gym has been fantastic. From the beginning with meeting with Coach David in creating a customized goal-based training program to the actual workouts with the trainers. Also, the gym is always clean and the equipment are well maintained. Lastly, there is a community feel amongst the trainers and clients that keeps everyone motivated and consistent with their trainings. I would highly recommend Sculpt Fitness and meeting with Coach David for a quick introduction.
Sam
This place is a hidden gem. If you’re looking for one on one private fitness training, this is a place for you. I’ve been going here for two months and love it. I didn’t want to go to one of those big gyms where there’s a bunch of people looking at you the whole time. At Sculpt Fitness it’s only me and the instructor there. That’s exactly what I was looking for and it’s perfect. I wanted individualized, concentrated instruction on building muscle. The prices are reasonable, there’s lots of parking, it’s clean and I’m now going three times a week instead of two!! My instructor is Angel and he’s very knowledgeable and a nice person. David, the owner, does nutrition planning as part of the program. Like I said, it’s a hidden gem for private fitness!!
Connie P
Amazing experience. This is not just any ordinary gym. Trainers actually take the time in showing how to do things. One of the many things I love is that it's a small setting group, were the trainers gets to show you one on one. They actually pay attention to you. Coming in after a long heavy day at work to walk in and feeling this positive vive from Angel always smiling telling you "you got this" 💪 keeps you motivated. Thank you to all! Thank you Sculp fitness!
Elizabeth Monico
Never going back to a regular gym again! Since joining Sculpt about a year ago, I’ve gotten stronger, stayed more consistent, and developed a healthier relationship with food and nutrition.Shout out Coach Angel & Fernando for helping me create realistic goals and continuing to challenge me every session. Yall the best
Lara Lai
Small Group Boot CampGreat place, and coach Angel is awesome
shandra brown
Sculpt is by far the best gym my wife and I have been to. We’ve been coming to Sculpt for over five years now, the trainers find a ways to constantly motivate and challenge us. Highly recommend.
Ray Vigil
Love the community, I've been going here for the past nine months. Coach Angel has guided me through my fitness journey helping nourish me basketball knees back to health. The staff here is extreme knowledgeable and is extremely welcoming.
Noe Martinez
If you are serious about your health and fitness, this is the place to join. I’ve been a member for over 5 years and have seen the results over time. Sculpt fitness has helped me transform my body and has taught me to be more mindful of my nutrition intake. David, his certified trainers, Fernando and Angel, know their stuff. Come check out for yourself.
janette correa
I have been booking private sessions with one of their personal trainers, Kaelyn, and I have finally been able to see progress towards my fitness goals. I had been stagnant for the longest time, but I finally have been losing fat AND gaining muscle. Their team is professional and hold expertise in a wide range of training styles. I feel strong and confident with the work we have been able to accomplish. Kaelyn also holds great energy, is responsive, and encouraging. Defintiely recommend checking out this team!
Beverly !
Sculpt fitness is great and is my favorite gym to go to because of the instructor lead workout classes! It has kept me motivated and consistent for over 1.5 years!
JasMin Khoe
Since I moved to this area I was looking for the new gym with personal trainer. I’m so glad that I found the sculpt fitness.It’s been a month , I had a pleasure working with my trainer ( Kaelyn Slone )Her approach blending in fitness with focus on my mobility and physical therapy has been incredibly effective for me. .I feel she’s dedicated to helping her clients to reach their fitness goal.Also this gym is very clean .highly recommended !
Kailey Choi
I haven't worked out in years because of so many injuries and aliments with my body,but Coach David with Sculpt Fitness helped me ease back gradually without feeling insecure. I have confidence with the small group setting that they offer and I'm glad I decided to talk to him about my nutrition plan as well another bonus!!! Try it it can't hurt!
Dennett Martinez-Ochoa
I have had a gym membership for 5 years and this is the first time I have been consistent bc I’ve seen actual results! With Coach David’s guidance on nutrition, healthy tips, and bootcamp classes, it has been a challenging and exciting experience at every class. The trainers Angel and Fernando who orchestrate the 45min bootcamps do an amazing job at correcting form and encouraging progress. Truly it has been a lifestyle change. Feeling stronger and understanding how to manage my schedule to reach my fitness goals is something is didn’t know I was capable of prior to Sculpt. I was hesitant with the weigh ins and measurements in the beginning, but that has kept me accountable. With such a welcoming and supportive team, it has taught me that working out isn’t a hassle anymore. It’s 4% of my day where I can challenge myself and be better than the yesterday. Definitely recommend an intro class, so you can see for yourself!
Karina Munoz
Great place to exercise! The staff is friendly and supportive. The classes are small which is great for me since I'm a beginner, the class times fit perfectly into my schedule, and are never too full to book. I would definitely recommend this place it's a 10 out of 10.
Rae
Awesome guy who is patient and willing to work with you.
Ken
I am so glad that I found Sculpt! I was looking for a boot camp workout that fit my schedule and Sculpt has everything I was looking for. I really enjoy the personalized goals and training plan and I love the morning classes with Coach Bailynn. I know that Sculpt will help me meet my goals and I’m excited to see the progress.
Kimberly Cervantes
I started Sculpt Fitness October 2023. This place is awesome! Coach David is very sharp and knows exactly what he's talking about. He completely understands...
Janice J.
Great gym with friendly and knowledgeable staff...
shawn fitzgibbons
Two months in and I have lost 5 pounds! This is a small gym that keeps me accountable!~ I love that its short class. In and out in 50 min. New exercises...
Sara W.
I highly recommend this place if you’re looking to start your fitness journey, Ive always been into fitness but I wanted to take that extra step to improve my form and performance and I really learned a lot from everyone in this facility. Thank you !!
L Tres
Love the gym, it definitely has a community feel to it unlike other gyms. 🤩
cielo nieves
Clean gym, friendly staff, and small classes. Highly recommend them.
Samara Gascon
Great local spot. Wish I would have found it sooner!
Sara Wall
Great little gym. I love 45 min workouts- in and out. Work hard- full body hustle! Its fun and supportive. I ended my ClassPass and beloved pilates for...
Sara W.
This place is Awesome, small group classes are fun. The coaches are very knowledgeable, super friendly and helpful. They are very welcoming. My experience...
Keanth D.
Steve is a trainer at Sculpt Fitness, who has helped me achieve my fitness goals and provided me with valuable life advice. It's wonderful to have a trainer...
Rachel R.
Positive and supportive atmosphere.David the owner is great and always available to help or answer any questions you may have. Coach Sergio and Coach Angel are very supportive and knowledgeable.
Martha Gutierrez
I've been a part of the semi-private program for over 6 months now and sculpt has basically become my second home. The environment is so welcoming and the coaches are truly supportive and motivational. They never judge you, no matter what your fitness level is or where you're coming from.Coaches Sergio and Angel are genuinely supportive and are always looking out. Sergio is super approachable and always willing to help you out or explain anything you may confused about. Angel is always there to cheer everyone on. They always knows how to get the energy going and make you feel like you feel capable of achieving your goals.The other members here are also super supportive. You always feel included and supported by the people around you and never judged which helps you stay consistent.
Wendy Galvan
I've been a part of the semi-private program for over 6 months now and sculpt has basically become my second home. The environment is so welcoming and the...
Wendy G.
Sculpt Fitness is a fantastic place to start your weight loss journey. The atmosphere is always positive and energetic. The coaches really get you pumped to...
Manny R.
It’s super exciting to have trainers who push me to my limits… they understand how important my health and fitness journey has been these last few years and continue to help me achieve my overall goals. Sculpt Fitness has changed my life in so many ways and I’m glad to call it my home ❤️💪🏽
elizabeth vigil
I suffered an injury while working out during COVID-19. When I joined Sculpt Fitness I began to strengthen the leg I injured. My trainers Steve and Bailynn push me everyday to work a little harder than before. I see a difference in how I look and how I feel.
Danyett Armstrong
I suffered an injury while working out during COVID-19. When I joined Sculpt Fitness I began to strengthen the leg I injured. My trainers Steve and Bailynn...
Danyett A.
I have struggled with my weight and body image most of my life. Over the years, I have joined and paid for countless gyms, only to not go. I have always found them intimidating, boring, and lacking the proper guidance to ensure I was doing the exercises correctly, and that I was on the right path to achieve my goals.I joined Sculpt Fitness a few months ago, and it has changed my life!! I have already seen some very noticeable changes in my body, and my attitude about going to the gym has totally changed!!I love the small group classes!! I am excited and look forward to going to each class. The coach is there to explain the exercises, and to make sure you are doing each one of them correctly to prevent injury, and ensure that you will see results. I need to specifically call out Coach Angel…. He is amazing!! He has really helped me to build confidence that I am going to finally be successful in reaching my goals. Even with someone who has NEVER had a formal workout routine in the past!!I also love that I can purchase pre-portioned chef prepared meals through the gym. This is just one more tool that helps keep me on track…. Keeping me from runs to the fast food joints for lunch.Coach David, Coach Angel, and the rest of the coaches do a great job of being there for their members on our fitness journey!! I am looking forward to realizing my fitness goals, and getting into the best shape of my life with Sculpt Fitness’ help!!!
Jack L
I've really enjoyed the semi privates and small group sessions. I love that the small group sessions are offered multiple times throughout the week to allow...
Sarah H.
I've been going to sculpt fitness for a few years now. I leave and return, I try to do things on my own but as soon as I stop going to sculpt fitness I lose...
Rebeca T.
I am 1 month in and I love it! The trainers tell you on the spot how to fix your posture. I am already seeing results! They are very professional and knowledgeable. 10/10 would recommend!
Mariana Hernandez
I have struggled with my weight, and body image all my life. I have joined several gyms, only to not go. I have always found them boring and intimidating,...
Jack L.
I was looking for a new gym to join since my previous gym was too far. Spoke to David to see if his program was a right fit for me. He was very thorough on...
Stan T.
The fitness center has a friendly atmosphere, it is not intimidating as other gyms. The coaches are caring ❤ and do their best to accommodate you in the right program no matter what your fitness level is.
Jeannette Morales
I have been part of the Sculpt Fitness family for over 5 years, I have contemplated going else where only to realize Sculpt is my forever home. Sculpt is...
Liz V.
Very nice accommodating to your limitations. Great place
Lita Senior
After training at sculpt for only a few months in their small group program, I started noticing the changes in my body. I’m really glad I made the decision to join. I’m stronger, leaner, and have so much energy. What they teach works. I’ve been training here for 3 years now and love the community. The personal trainers are motivating, encouraging, and knowledgable. Sculpt is a wonderful community gym.
Melinda Minishian
David and his team are amazing. He has such a depth of knowledge on nutrition and health, he actually has a masters in nutrition science and that definitely sets him apart. Wife and I have been going to sculpt for 4 years, we tried other gyms for a brief time here and there but sculpt is by far the best. They keep you motivated and when you see the noticeable changes in your physique it’s a freakin awesome feeling.
Rick Vigil
I have learned a ton since starting with Sculpt in 2021. We not only learn about fitness, but also about healthy eating and nutition which many gyms do not take the time to teach to their clients. The trainers are amazing and truly care about everyones health and fitness and are always helpful. I can't recommend Sculpt Fitness enough!
leah marie ramos
I joined Scuplt Fitness to get my 60 year old body in shape so that I can enjoy the next 20 years with my family doing the activities I enjoy doing now. I love the semi private training in the small groups along with the fun atmosphere and great training equipment. The staff were eager to help me on my journey by providing assistance and knowledge to help me achieve my goals. Midway through the program my family took me to Moab Utah for my 60th birthday as I have always wanted to go there. We enjoyed horseback riding, rafting down the Colorado river, hiking in the Arches national Park and many other activities. Joining the semi private training course really helped me accomplish all those activities and savor the memories at one might just be the best birthday i've ever had. I am able to do things now that I haven't been able to do in the last 10 years and it's all due to the excellent staff and training at school fitness. Do yourself a favor, Check them out and sign up for a class. You'll be wondering why you didn't do it sooner.
Eddie Vinson
I joined Sculpt to help me get wedding ready and have really enjoyed the classes, the results, and the helpful meal tips! I love the monthly checkins...
Danae Y.
Consistency and Motivation has always been a struggle for me when it comes to fitness. I've been to several gyms, tried different diets and I would end up giving up on them. So, I decided to give Sculpt Fitness a try.David and his team do an excellent job guiding and educating members through exercise and nutrition. They are very thorough and friendly when it comes to these topics, making it very comfortable for me to speak openly regarding my health. They help create a realistic approach to health.I also appreciate that they have a very user-friendly website, making it very easy to understand what they are about.
L B
I’ve been coming to this gym for almost a year now and it’s been the best experience I’ve had for my consistency.They offer different programs and you can choose the plan that best fits your needs.I’ve done private training and semi-private training and have loved both programs.All the coaches are super friendly and not intimidating at all. The coaches really want the best results for you and are always willing to help in anyway possible.
Jessica Daniel
It all started through an instagram story I watched that made me call. I immediately received a call from Coach David that asked questions that I have...
Bridgette M.
I was on a fitness journey and decided to come here in order to gain muscle and hold myself accountable. I also had trouble getting pregnant before I...
Brandi L.
Sculp fitness is an amazing hidden jewel gym.. I love this place because all the trainers are there to encourage and guide you to reach your fitness goals..
Patricia P.
I started coming to Sculpt because I needed a smaller more personal type of gym. I struggle with anxiety so big over the top gym's that constantly try to...
Elizabeth G.
Ive been with Sculpt Fitness for 3+ years and wouldn't have it any other way The Gym is always clean, the staff is always friendly and the overall...
Liz V.
I have done both the small group classes and semi private with David and I love them both. David works side by side with me when training to make sure my...
Veronica P.
Love coming to sculpt. They offer several classes throughout the week mornings and evenings! The flexibility allows me to change up my schedule as needed to...
Sarah H.
I was looking for a place to take my fitness and health to the next level because I was stuck at home doing Peloton workouts making what I thought were...
Danae Y.
I like how flexible the schedule is
Cherish Lindesay
I am so happy to recommend this fitness center. It is not your typical fitness place, it is a community of people that care to see the progress not just make money and that distinguishes them from any other gym or fitness place I have ever been a part of. I love the freedom I have to ask questions, the support I receive when I feel I am falling off the wagon. Now I am even happier to say I have signed up my 72 year old mother with one of their personal trainers to get her health in shape. Really happy to be a part of this fitness family.
Edith Lopez
I have been a part of the Sculpt Fitness family for over 7 months and I am happy to say they have been the best! I appreciate the coaches who always take the time to answer our questions, and their patience to show one how to do each exercise properly. I definitely recommend this place.
Edith Lopez
I am so happy to recommend this fitness center. It is not your typical fitness place, it is a community of people that care to see the progress not just...
Edith L.
Joined a month ago, I love this gym. There are several small group classes offered daily, which makes scheduling easy! A nutrition plan is also included in the membership. I highly recommend you check out Sculpt for your fitness needs, they customize and cater to personal needs, requests, injuries etc to make sure you have success! Monthly fitness tests and measurements are recorded to track progress all through an app which is so nice.
Sarah Hostetler
Been working out for 3 years and I love it. there friendly and really profession. Thanks to Steven he has teaches me a balance and healthy life style.
Luz Marquez
I have never had a personal trainer before, so far I like it, my body is changing, I can see the difference and I fell better and energetic, is only 45...
Art A.
I been working out for the past 3 years in Sculp fitness thanks to David and Steve I'm we're I want to be. there so supportive and keeps me motivated....
Angelica M.
A little over a month ago I started working out with Sergio in both one-on-one sessions and couples sessions (with my wife). Prices are reasonable to good...
Matt M.
Private training with Sergio for over a month now. He's very supportive and provides solid feedback on technique. Not aggressive in his style at all, so if...
Brandy H.
I don't come to this gym but I do buy their meal preps. From the looks of it it looks like a pretty cool gym. Their meal preps, on the second hand, are...
Kevin C.
This gym is amazing! The owner David is amazing and patient. He sets you up with the perfect personalized plan just for you. And he's always available to...
Stephanie F.
Great gym to get a good HIIT workout. David is awesome and the group is always encouraging. If you need motivation this is your gym.
Jonathan S.
The coaches are awesome! They really do care for your form and fitness. This is not one of those fitness camps or gyms where the coaches yell at you. They...
Taahine K.
Although it's only been 1 month since I joined sculpt fitness I absolutely love it ! They are super welcoming and not judgmental when asking for help...
Alyssa V.
I absolutely love Sculpt Fitness and appreciate Coach David and his staff. I take their boot camp classes. Before I was always intimidated by resistance...
Anna A.
I love Sculpt Fitness! I have seen so much change in my body composition since I started training there. Steven is my 1-on-1 trainer, and he is absolutely phenomenal. He is so creative with out work outs, and he pushes me to failure. I will never ever regret my time here, and I look forward to being a lifetime member.
Heather De Cair
Recently joined Sculpt Fitness and I love it. The small group classes are great, I like that the coaches provide feedback when you are doing the exercises...
Emily M.
-Good Community
-Great costumer service
-The music makes me want to party!
-Very nice and patient coaches , I ask alot of questions and they’re nice every time.
-positive environment!
-Great costumer service
-The music makes me want to party!
-Very nice and patient coaches , I ask alot of questions and they’re nice every time.
-positive environment!
Keyawna Parks
Immensely grateful for Coach David and his team. In the beginning of my membership, i had a sit down discussion with Coach David about my goals, and how...
Christian J.
I've been a part of the Sculpt Fitness Family for over three years now and I love it! The coaches are amazing, the gym is always clean and well taken care...
Liz V.
small intimate family gym. i love it!
Adriene Gray
absolutely love this place! the coach david is amazing! highly recommend it
Karla Vanegas Medina
THANK YOU COACH DAVID!!! The last 6 months have been life changing, and I want to share how incredible this program has been for me. This experience gave me a completely new perspective on my health, my body, and how it works best. I am stronger and leaner than ever before. I no longer fight food cravings. I enjoy the foods I eat and am consistently getting results that my friends and family are noticing. The energy I have is off the charts, and it keeps me coming back daily. This program gave me the confidence I needed and I’m so glad I made the decision to join
Lizardo Vega
This gym is under NEW OWNERSHIP! I signed back up on January 4th 2020 with David. David is a credentialed nutritionist with a Master's degree. The workouts are INTENSE but there are modifications if you need them, not to worry. My results speak for themselves. From January 21st 2020 to February 10th 2020 (6.5 weeks) I lost 9 lbs of body fat, which equates to 3.1% Body fat, and I gained over 2lbs of lean muscle. These are results from a DXA scan that is not onsite (no way to manipulate readings). The weight was fat loss, and this was AFTER I had already lost a significant amount of weight on my own and had plateaued for quite some time. I have definition in my arms, my abdomen, and my quads now. David helps me stay on my goals and I couldn't reccomend this place enough!
Heather De Cair
So many perks to this place. David is a legit nutritionist with a Masters degree in nutrition so he is able to not only help you reach your fitness goals but also your nutrition goals. Everyone is super nice and encouraging so it's like a family, and when you have goals to meet its like a 2nd home. The intensity of the work outs is solid, but can also be modified if intensity isn't your jam. I love working out next to 20 year old kids and 60 year old kids at the same time. Proves there's something for everyone.
Heather De Cair
Great place to keep you in shape!
Janette Correa
Great workouts! Great support and motivation from all the Coaches.
Denise Overbury
It’s always a rocky road trying to get back on the healthy side but with the help of these amazing coaches as well as the people that come it’s possible.
Evette Zambrano
Great place to work out & share my progress on weight loss & healthy living ❤️🙏🏼
Becky Carrillo-Barocio
I’m a member of Sculpt Fitness BootCamp in Long Beach it’s a fun and exciting great place to be.The coaches are very motivating and pushes you.The workout is challenging indoor and out it’s hard work but the coaches make it fun..Am happy that I’m a member of Sculpt fitness BootCamp a really friendly and nice place to be!
Ruby Reneau Ozaeta
I love the trainers and the support from all the clients they keep me motivated
Siaunofo Tautolo
I joined Sculpt Fitness end of October last year. I was the heaviest I've ever been and needed a change. From the very first class I was welcomed to this wonderful fit family. The trainers helped me do the exercises properly and made sure I was rolling my muscles pre and post workout. The other members helped me by encouraging me to keep working hard. I love how they check in on you and see if there is anything they can help you with. Working out with this fit family is so much fun! I love when we have themed workouts and outings outside the gym.
If you're in place where you feel you need to make a change, you can't go wrong in choosing Sculpt Fitness as your fit family.
If you're in place where you feel you need to make a change, you can't go wrong in choosing Sculpt Fitness as your fit family.
Alice Comer
I honestly love coming here. I’ve been coming here since January and I’ve never felt better about myself. I’ve gotten stronger and gained so much more confidence in myself and when I work out. The coaches and everyone that comes in are awesome. Everyone is so friendly and so motivating. I definitely recommend everyone coming here! 🤗
Melissa Chantha
Great coaches and fitness community! Always look forward to the workouts 💪🏽
Alice Comer
Positive motivating energy
Theresa Cama
Workouts are awesome Coaches are great they’re always there to motivate you and your peers that go there with you are motivating to
Leeza Fernandez
This place and the people are all SO supportive and amazing. I absolutely love the positive environment.
Tina Shindledecker
Very supportive, and caring, helpful and good plan for each one of us 👍🏻
Adriana Garcia
Before I started with Sculpt Fitness I had no energy I was always tired 😴. When I started with Sculpt Fitness I wanted to quit the first week because I felt it was too hard for me and I would compare myself to the others that were working out. I decided NOT to quit because I always quit in the past. When I was working out I would literally cry because I couldn’t do a lot of the workouts, fortunately for me my sweat 😓 mixed with my tears 😭 so nobody could tell I was crying 😢 but I’m so grateful that the trainers are so patient and caring that they would modify the workouts for me. Little by little I have been getting stronger and stronger. I’m still a work in progress but I’ve seen so many benefits since I’ve been working out, for example my hubby says I don’t snore anymore!! I used to snore like a bear 🐻 according to him. Some of my clothes that used to fit tight are feeling loose. I’m so excited 😃. Ex coworkers that haven’t seen me for a while tell me that I look great (they don’t know I’m working out, lol😉). My present coworkers are totally excited for me and my sister was amazed at how much I’ve changed! Thank you SCUPLT FITNESS!! 💪💪💪 ...to be continued ❤️
Mary Alfredo Topete
Support is their number one goal
Sam Sam
We have been at sculpt fitness for 4 1/2 months and me and my wife have lost a combined total of 65lbs... With the intense workouts and healthy meal plans we have been able to reach and exceed or goals... We put trusted the process and yes it does work... Thank you and we look forward to reaching our new goals... 💪😀👍
Michael Diaz
I love the positive atmosphere and the encouraging to stay focus on meeting my health goals.
Sonia Olmos
The workout was intense and similar to my training while I was in boot camp - Marines. Also the coaches and people around you encourage you to keep moving.
Michael Finnell
Great enviornment to be in.This is more than just a gym its a family that will push you and support you. Exercises change on the daily so your body will be pushed on the daily. Come on down and try it out :).
Alejandra Ramirez
Best train or I ever had corrects our posture if we are doing it wrong to prevent injuries. Pushes us to reach our full potential but not in a harsh way
Sandy Durham
I'm losing weight and getting toned. Love it! I like the fact I can workout early and feel great the rest of the day.
Scrappin Sparetime
I love the personal attention and full body work out that I get at Sculpt Fitness! It's a great way to take charge of your health and give yourself the attention you need to stay on track while trying to maintain a healthy lifestyle.
Stacey Abrego
The best trainer! 💪🏼😬💪🏼 #motivation #results 👊🏼✌🏼
Josie Casas
BOOT CAMP TESTIMONIALS
BOOT CAMP PRICES
3 Month ————————————– $199.99/mo
6 Month ————————————– $179.99/mo
12 Month ————————————- $169.99/mo
Payments are made monthly.
REGISTER FOR AN INTRO CLASS
OUR BOOT CAMP DELIVERS RESULTS
Down 12.2 lbs & 10.75 Inches
Down 19 lbs & 15.75 inches
Down 25.5 lbs & 11.25 inches
Down 14.2 lbs & 8 inches
DOWN 20 LBS & 8.2% BODY FAT
Down 12.6 lbs
Down 38 lbs & 14% Body Fat
Down 14 lbs
Down 11.6 lbs & 9.25 inches
Down 16 lbs & 10.5 inches
Down 9 lbs & 5 inches
Down 4.5 Inches
Down 9.8lbs, 1.25 inches & 1.9% Body Fat
Down 27 lbs, 7 inches & 4.6% Body Fat
Down 8.4 lbs &Â 3.2% Body Fat
Down 4.5 Inches
Down 23 lbs & maintaining 3+ years
Down 11.7 LBS of Fat & 7.8% Body Fat
Down 9 lbs & 2% Body Fat
DOWN 5.2 LBS, 4.5 INCHES & 2.3% BODY FAT
DOWN 9.8 LBS & 11.25 INCHES
DOWN 20.6 LBS & 12.75 INCHES
Down 14 lbs & 11 INCHES
This Could Be You!
REGISTER FOR AN INTRO CLASS
BOOT CAMP FAQS
What is the Boot Camp Class like?
Each class starts with a warm-up and stretch, followed by 30-35 minutes of resistance training and 10-15 minutes of cardio and plyometrics. The workouts follow a circuit training model with stations set up at timed intervals. Your trainer will be there to demonstrate the exercises, correct form, an provide exercise modification if necessary or increase the difficulty to further to challenge you. The best way for you to see what the classes are like is to come try one out for yourself.
What do I need to bring?
A positive mentality and strong work ethic. Physically, you'll need closed-toe shoes, a small towel, and a water bottle. We have cubbies for members to store their belongings and a bathroom stocked with last minute necessities (hair ties, feminine toiletries, etc.). On your first visit, come 15 minutes early to sign in and do a quick orientation with our trainer.
will i be able to do the workouts if i'm out of shape?
Yes! The workout is based on timed-intervals, so everyone is capable of completing the workout at their own pace. You are in control of the exercise difficulty, weights used, and rest breaks needed. Depending on your goals and your current fitness level, you and your trainer will work together to push you to the best of your ability.
How soon will i see results?
To target fat loss, tone up, or have more energy, you can accomplish this in our Small Group Boot Camp. By coming to class 3-5 days a week and making the personalized nutrition changes we recommend, you'll notice significant results in 6 weeks. We'll hold you accountable and ensure your success with bi-weekly check-ins where we take measurements including a body composition analysis. Measurements are not mandatory but recommended.
Why join our Small Group Boot Camp rather than a gym?
Gyms are filled with cardio equipment, weights, and machines - which is great if you are dedicated to a training routine that's delivering results. However, we've found that many people don't use their gym membership or stay committed to a routine long enough to get results. At Sculpt Fitness, our coaches and community hold you accountable and the workout program is designed to help you target fat loss, tone up and have more energy with 3-5 workouts a week. We take the guesswork out of training: just show up, do the workout, and make friends along the way. Additionally, we incorporate individualized nutritional and health coaching as part of one's membership to maximize your progress.
How is this Better than Other Boot Camps?
Boot camps are usually a general exercise class that typically serve large groups of 20-30 people. They focus on creating an environment that promotes more movement with a variety of "Boot Camp" inspired exercises. Getting people to move more is a great mission, but it may not be appropriate for you if you need form correction, individualized guidance, or want a specific outcome from a program. Instead, you'll find that our Small Group Boot Camp better addresses those needs.
Our Small Group Boot Camp is a training and nutrition program built to target fat loss and retain lean body mass (muscle and bone). The training protocol used includes a mix of full, lower, and upper body days that emphasize the main compound movements and progressive overload. The way we provide our nutrition guidance is a little different from other facilities too. Rather than give you a generic nutrition guide, we provide personalized nutrition coaching with a degreed nutritionist to help you find the most important practical changes you can make within your current diet to see better results.
Not all gyms are the same: different cultures, different workout styles, different goals. We welcome everyone who is interested to come to class and see if this is the environment for you. We are not a high-pressured sales establishment. If it's not the right fit, that's okay. We genuinely want to create a space for people to feel good and transform themselves.
REGISTER FOR A FREE CLASS