Nurture Strength, Confidence, & Calm

Helping our Youth Develop a Positive Relationship with Exercise

Parent & Child Yoga in Long Beach, CA

✅ Learn Mindful Movement

Help your child improve flexibility, balance, and coordination with fun, age-appropriate yoga poses.

✅ Boost Confidence & Resilience

Build self-esteem and emotional strength through engaging yoga practices.

✅ Cultivate Focus & Calm

Teach relaxation and breathing techniques to enhance focus and reduce stress.

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Parent & Child Yoga PROGRAM DETAILS

Child Age Range: 4-10 years old

WHAT TO EXPECT

In each class, your child will learn basic yoga poses and movements that promote flexibility, balance, and coordination. These fun and age-appropriate practices will help your child build a strong foundation for physical activity.

Throughout the sessions, we’ll also focus on mindfulness techniques, such as breathing exercises, to help your child develop emotional regulation and calm.

We’re here to help your child foster a positive and enjoyable relationship with movement and mindfulness.

WHAT IS INCLUDED

Our Parent & Child Yoga Program includes:

4 Group Yoga Classes: Each session will be 45 minutes and have an expected class size of 4-8 kids. Parents may participate at no additional cost.

SCHEDULE, LOCATION, PRICE

Classes are held every Thursday at 10am. Our address is 3255 E South St. K202, Long Beach, CA, 90805.

Current Program – Sept 3rd to 24th

Following Program – Oct 1st to 22nd

Program Total – $80 per child

Drop-in Rate – $25 per child

No cost for parent participation.

GOT QUESTIONS? CALL US

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For Charter School registrations, proceed further down the page.

CHARTER SCHOOL STUDENT REGISTRATION

Currently, we accept the following Charter Programs for our Youth Programs:

iLEAD Schools
Granite Mountain
Sage Oak
Elite Academic Academy
Blue Ridge Academy
Suncoast Preparatory Academy
Sky Mountain

To reserve a spot, register using the white form.

Don’t see your school? Register and we will work with you to become an approved vendor.

Need different days or times? Text us at 562-470-6466 to inquire about private lessons.

WANT TO READ WHY MEMBERS LOVE SCULPT?

      EXCELLENT  
   Based on 101 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Charity Laura Mostafa 
 
 
 
 Trustindex verifies that the original source of the review is Google. My experience at Sculpt Fitness these last three months has been nothing short of rewarding. There’s something really nice about walking into a gym and having everything set up and planned for you - this is my favorite part. I have joined classes in the AM and PM and appreciate the unique training styles from each trainer (I leave exhausted in the best way possible after every class). They have all been very welcoming and supportive of my personal goals, as well as, tenacious when they need to correct my form and/or modify an exercise to accommodate my knee. Thank you so much Sculpt Fitness for making this a personalized experience, empowering me to push myself, and cultivating a safe space for everyone! Prepare to sweat and learn if you’re planning on joining!
  
 
      Posted on Google  
   
   Tameka Glover 
 
 
 
 Trustindex verifies that the original source of the review is Google. Im so pleased with my experience at Sculpt. I appreciate the discipline that I am building around "keeping it moving". I knew I was serious waking up for those 5am and 6am classes...LOL! I am grateful that even with modifications to the workouts, I still get a great workout. The owner is intentional about this program that he built and its felt in the overall experience. The trainers align with building supporting and encouraging, even while being firm on you not taking shortcuts ( I'm not bitter...LOL!). My favorite is the huddle at the end. Its special to me to make it thru to the end to be able to huddle as a team and listen for the affirmation of the day. They are always on point! Love this place!
  
 
      Posted on Google  
   
   John Gerhardt 
 
 
 
 Trustindex verifies that the original source of the review is Google. This gym has been an incredible place to train. The facility is always clean, the equipment is well maintained, and there’s a great mix of machines, free weights, and cardio options. The staff is welcoming and knowledgeable, and the overall atmosphere is motivating without feeling intimidating. Whether you’re a beginner or experienced, it’s a supportive environment that helps you stay consistent and focused on your goals. Highly recommend this gym to anyone looking for a positive and results-driven workout space.
  
 
      Posted on Google  
   
   Marv Redd 
 
 
 
 Trustindex verifies that the original source of the review is Google. I'd like to thank Sculpt Fitness for their professional, knowledgeable, and tailored training.
David was very accommodating; and coach Maggie was specific and attentive.
My mother trained with Sculpt Fitness for 2 months, and was very pleased with her experience.
Thanks again.
  
 
      Posted on Google  
   
   Kasey Johnson 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was looking for a personal trainer to get into shape and learn how to properly workout. I found that at Sculpt Fitness. I am so far on month two and attend three sessions a week  and I love it. I love the gym and love my trainer Angel. I feel very comfortable, confident, and supported there and have seen changes already that have motivated me even more. Excited to continue this journey and new lifestyle. Check them out if you’re ready for healthy changes and overall learn to love and enjoy working out! :)
  
 
      Posted on Google  
   
   Cristina Rodriguez 
 
 
 
 Trustindex verifies that the original source of the review is Google. I love coming here for my workouts. The coaches are knowledgeable, caring, and encouraging. I also love their schedule, they have classes I can attend before work or after work. I would definitely recommend this gym for anyone looking to make changes to a healthy lifestyle.
  
 
      Posted on Google  
   
   Rachel Gallegos 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sculpt Fitness has been the ideal gym for me! I have been searching for a gym to build muscle, burn fat and near my work location, and I found it and much more! I especially love the InBody machine to track my progress :)
  
 
      Posted on Google  
   
   Nancy Aguirre 
 
 
 
 Trustindex verifies that the original source of the review is Google. Honestly BEST TRAINERS in Sculpt Fitness super nice and respectful the experience is amazing and u love it because they motivate you but the most important they make you feel welcomed and comfortable.
  
 
      Posted on Google  
   
   Nick Salinas 
 
 
 
 Trustindex verifies that the original source of the review is Google. Everyone at Sculpt is very kind and supportive. The team really know how to meet you where you’re at and find ways of pushing you without making you feel uncomfortable. The other members are also there to help keep you motivated and it’s great to get to know people who go to your groups. I look forward to each class!
  
 
      Posted on Google  
   
   Nathan Fenderson 
 
 
 
 Trustindex verifies that the original source of the review is Google. So here’s the deal - I am not athletic and I really need guidance when it comes to exercising safely and to achieve results.  The coaches have been extremely patient with me and remain positive during my progress.  I am learning a lot and am seeing results.  This program is worth every penny.